EverRelief’s inflatable cervical collar model is the best pick when it comes to convenience and relaxation. Its unique design not only offers relief for your neck, head or shoulder pains, but it also provides a comforting pinch for the nerves. Its custom fit can also restore the natural neck curve; ease your neck spasms and supports spinal decompression.
There are so many tips, tricks, lists, shortcuts and hacks out there telling you how to complete your New Year Resolutions. While it's always good to dream big, sometimes it's just not a practical way to get stuff done. Here's a list of things everyone can do starting this month. They may seem small and insignificant, but every little bit can help to get you in the right mind set and started off right for a healthier you in 2021.
This season, we're all spending a lot more time with our immediate family. It may feel like you've said everything there is to say and done everything there is to do together. If the walls are starting to close in a bit, now is the time to get out and exercise.
Spring is a long ways off, but we'll get there eventually. In the meantime hopefully this list will help you learn to appreciate and make the most of the shorter days this season.
